06 fév

Toning & Building Muscle : How to Get a Six Pack

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Encore une video youtube aujourd’hui. RIen d’extraordinaire mais c’est toujours sympa :) To get a six pack, lower the body weight percentage and perform crunches to engage the abdominal muscles. Get a six pack withtips from a fitness specialist in this free video on toning and building muscle. Expert: Bob Mathews Contact: power1k.com Bio: Bob Mathews is the owner of Perfect Body System and has been in Phoenix, Arizona for the last 15 years. He’s trained with Barry Goldwater and other devoted clients over the years. Filmmaker: Dustin Daniels

Tags: - abdo - muscle - youtube

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